| Negative Calorie Vegetables | ||
| Asparagus Beet Root Broccoli Cabbage Carrot Cauliflower Celery | Chicory Hot Chili Cucumber Garden cress Garlic Green Beans | Lettuce Onion Radish Spinach Turnip Zucchini |
| Negative Calorie Fruits | ||
| Apple Blueberries Cantaloupe Cranberry Grapefruit | Honeydew Lemon/Lime Mango Orange Papaya Peach | Pineapple Raspberry Strawberry Tomato Tangerine Turnip Watermelon |
This is mainly just for my benefit... these are the foods I'm going to largely base my diet around, in order to prevent any more disgusting binges!
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